Wednesday, May 2, 2012
Chicken "Fried Rice"...
Who would have thought that chopped up cauliflower would taste like fried rice? Really, I am not kidding, you have to believe me! I didn't believe it when I saw it, but I believe it now. I found this recipe on Pinterest and made a few adaptions to use what I had on hand!
Process cauliflower until it resembles the size of rice...
Who would have guessed...fried rice!
Go ahead, give it a try - it is easy!
CHICKEN FRIED RICE
1 lb. Ground Chicken
1 Large Head of Broccoli, cut into bite size pieces
1/2 Bag of Frozen Peas and Carrots
1/4 Cup Chopped Onion
Lite Asian Sesame Dressing (Ken's is my favorite choice)
DIRECTIONS: Place chicken in a bowl and drizzle approx. 1/4 C. dressing. Sit at room temp. for 30 minutes. Place 1/2 of cauliflower in a food processor. Pulse about 15 times; until cauliflower resembles size of rice (see picture above). Process the other 1/2 of the cauliflower. Heat large skillet over medium heat for 2 minutes. Coat with cooking spray and brown ground chicken. Cook until no longer pink. Remove from pan. Add cauliflower and 1/2 C. dressing. Toss in pan until coated with dressing and hot. Make a well in center of cauliflower and add eggs-scramble and then toss with cauliflower. Add peas, carrots and onion. Cook until veggies are tender. Add chicken and toss until dish is heated through. Enjoy!!